Health
Ramen Salad {Finest Ever Crunchy Asian Ramen Salad} – WellPlated.com
For those who go to the Midwest, I problem you to discover a single potluck, household reunion, church picnic, or vacation meal that doesn’t contain some model of immediately’s crunchy Asian Ramen Salad. It’s ubiquitous. It’s my childhood. It’s maybe the very best, most addictive facet dish ever created.

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How do I clarify this oriental ramen noodle salad to these of you who didn’t develop up within the Midwest?
For those who’ve by no means eaten crunchy ramen salad, my hunch is that you just may be skeptical of crumbling an raw ramen noodle packet (sure, I do imply the identical ramen noodle packet that helped you survive faculty) over a bowl of bagged cabbage coleslaw.
You won’t consider me once I let you know that canned mandarin oranges are obligatory.
That earlier than the Brussels Sprouts Slaw, Creamy Cucumber Salad, Grilled Corn Salad, and even Mexican Corn Salad, THIS ramen salad recipe is the dish first inhaled by the hungry hoards.
Make ramen salad in your subsequent potluck and also you’ll see I converse fact.

I can’t particularly pinpoint the one single merchandise that makes this salad so enduringly standard and outrageously addictive.
I believe it lies someplace between the crispness of the coleslaw, the toastiness of the almonds, the sweetness of the dressing, and the truth that crumbling raw ramen noodles over a dish after which declaring it a salad looks like a little bit of a win.
I do know that as quickly as I spy the cabbage ramen salad (or this Asian Cabbage Salad) on the buffet line, I barrel down upon it. That is the second: seize it earlier than it’s gone.

5 Star Assessment
“That is wonderful! My husband had two huge helpings and declared it a winner. I’ve eaten many disappointing, oily variations of ramen salad, so I’m excited to have the proper recipe.”
— Jill —
The best way to Make Ramen Salad
The unique model in my childhood parish cookbook is a ramen noodle salad with seasoning packet. It requires a waterfall of vegetable oil, three packets of ramen noodles, and the mysterious seasonings that include it.
I made a decision to see if I may provide you with a wholesome adaptation of the traditional cabbage ramen salad utilizing actual substances that might be as irresistible as the unique church-lady model.
The ultimate report: GLOWING.
At this time’s recipe is simply as obsessively good as any traditional Asian ramen salad, but it surely’s higher for you!
The Elements
- Coleslaw Combine. Shredded cabbage varieties the crunchy base for this salad. Use a coleslaw combine for a straightforward coleslaw ramen noodle salad, or shred your individual.
Ingredient Swap
As a substitute of a standard coleslaw combine made with cabbage, use broccoli slaw to make a broccoli ramen salad.
- Shredded Carrots. To spice up the vegetable content material. They make the salad extra colourful too.
- Edamame. By no means conventional however good in each approach right here. They make the ramen salad buttery and extra satisfying.
- Inexperienced Onions. For a little bit of zip.
- Mandarin Oranges. They add a scrumptious sweetness to the salad and are just about obligatory by all ramen noodle salad requirements.
- Ramen Noodles. For that traditional, addictive crunch that offers the recipe its identify.
- Almonds + Sesame Seeds. Two bonus substances that turn out to be delightfully flavorful as soon as toasted and assist make this ramen noodles coleslaw crunch salad really feel full.
- Dressing. An enormous alternative to slim down this crunch ramen salad was within the dressing. I used a reasonable quantity of heart-healthy olive oil, rice vinegar, soy sauce, and honey. The revamped dressing is good and salty, nicely balanced, and hundreds higher for you than the unique.
The Instructions

- Toast the ramen noodles, almonds, and sesame seeds within the oven.
- Stir the dressing substances collectively.
- Toss all of it collectively. End with the oranges and ENJOY!
Storage Suggestions
- To Retailer. Cowl and refrigerate leftovers for as much as 3 days.
Meal Plan Tip
Totally assembled, Asian ramen salad might be made 3 hours prematurely. In reality, I feel it tastes higher as soon as the flavors have had an opportunity to marry.
For those who wait so as to add the ramen noodles, nuts, and sesame seeds, you may make it 1 full day prematurely. (The ramen noodles soften because the salad sits, so add them final.)
What to Serve with Ramen Salad

Advisable Instruments to Make this Recipe
The Finest Baking Sheets
These are a few of my must-have, most-used kitchen instruments. I take advantage of mine virtually each day!

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In search of a straightforward crowd-pleaser in your subsequent potluck, a stellar facet, or a style of the Midwest? You’ve discovered it proper right here.
For the Salad:
- 1 bundle ramen noodles (3 ounces)
- 2/3 cup sliced almonds
- 2 tablespoons sesame seeds
- 1 bag coleslaw combine (16 ounces)
- 1 ½ cups shelled frozen edamame thawed
- 1 cup shredded carrots
- 4 scallions thinly sliced (each white and inexperienced elements)
- ½ cup canned mandarin orange segments in mild syrup rinsed and drained
For the Dressing:
- ¼ cup rice vinegar
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons honey substitute agave if vegan
- 1 tablespoon low-sodium soy sauce
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
-
Place a rack within the heart of your oven and preheat the oven to 425 levels F. Crumble the ramen noodles onto a baking sheet and unfold them in a single layer together with the almonds. Bake for five minutes, take away from the oven, add the sesame seeds, and toss, then bake for 1 to three extra minutes till aromatic and golden. Watch carefully in order that the combination doesn’t burn. Put aside.
-
In a small bowl, briskly stir collectively the entire dressing substances: rice vinegar, olive oil, honey, soy sauce, salt, and pepper. (Alternatively, you’ll be able to shake them collectively in a mason jar with a tight-fitting lid.)
-
In a serving bowl, toss collectively the coleslaw, edamame, carrots, scallions, and toasted ramen and almonds. Drizzle the dressing excessive, then toss once more to mix. Sprinkle the oranges excessive, then refrigerate till able to serve.
- TO STORE: Leftover salad will final within the fridge for as much as 3 days.
Serving: 1(of 8)Energy: 236kcalCarbohydrates: 23gProtein: 8gFats: 14gSaturated Fats: 2gPotassium: 385mgFiber: 5gSugar: 9gVitamin A: 2475IUVitamin C: 27.9mgCalcium: 98mgIron: 2.3mg
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