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Hen Tikka Masala {Straightforward Recipe!} – WellPlated.com
Whether or not you’re new to Indian meals or take into account your self a proud connoisseur, this Hen Tikka Masala recipe has your quantity for dinner this week. Tender items of rooster gradual simmered in a spiced yogurt tomato sauce, you’ll discover tikka masala listed on nearly any Indian restaurant menu, for good purpose.

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Hen tikka masala is FAB-U-LOUS.
I spent one of many tastiest months of my life touring round India, and Ben labored there for 2 summers.
Due to our mutual meals affair, on the nights we order takeout, it’s nearly at all times Indian meals. Every time, we decide a unique mixture of dishes to share.
Effectively, most of the dishes are completely different, with one notable exception. I feel the place that is going.
Hen tikka masala.

Made with garam masala (which is a mix of many spices), turmeric, and cumin, rooster tikka masala is spicy and wealthy, however solely within the sense of FLAVOR.
This rooster tikka masala recipe is just not “spicy” within the sense of scorching, the way in which say a jalapeno is likely to be. (In case you are on the lookout for spicy as in scorching, do this Jamaican Curry Hen.)
Should you haven’t eaten Indian meals earlier than, the style could be a little onerous to explain.
Image heat, fragrant, and somewhat unique. Indian meals is strong. Each time I eat it, I’m transported to a distant, dreamy place.
It’s additionally actually, actually good.
5 Star Evaluation
“I made this final night time, and my husband, and I loved it immensely! We’ll get pleasure from this time and again!”
— Peggy —
Many genuine Indian rooster tikka masala recipes name for toasting and grinding complete spices, a pour of heavy cream, and have an inventory of elements that runs the size of my forearm.
They’re tasty after all, however not one thing I’m considerably motivated to make at residence, particularly on a weeknight once I prize quick, nutritious recipes.
Since tikka masala is one in all my favourite Indian dishes, just a few years in the past I developed a shortcut model for a wholesome On the spot Pot Hen Tikka Masala. It’s turn out to be a 5-star reader favourite and is a recipe I prepare dinner typically.
Since not everybody owns an On the spot Pot, what you’ll discover in at this time’s publish is a straightforward rooster tikka masala recipe made on the stovetop with elements yow will discover at most grocery shops.
All you want is a superb huge pot, a spoon, and naturally, an urge for food!

What’s Indian Hen Tikka Masala
Conventional Indian rooster tikka masala options items of rooster tikka (rooster tikka is boneless rooster marinated in spices and yogurt that’s roasted in an oven), served in a creamy tomato curry sauce.
Hen tikka masala is usually served over rice, typically with naan bread to mop up the saucy goodness. Nobody single recipe is normal.
The Origin of Hen Tikka Masala
The true rooster tikka masala origin is up for dispute.
- Some say it was created Punjab, India by chance a mere 50 years in the past.
- Some say it originated in a South Asian neighborhood in Britain.
- One well-liked account states that rooster tikka masala truly originated in Scotland, the place a British Pakistani chef added a tomato cream sauce excessive of his rooster tikka to fulfill a buyer (the shopper was anticipating extra of a gravy and thought the unique dish was dry). The addition was an enormous success, and the variation caught.
Wherever and nevertheless this dish got here to be, I’m actually glad it did! I believe you may be too.
Hen Tikka Masala vs. Butter Hen
Hen tikka masala is steadily confused with butter rooster, which has an identical look. Each dishes have the identical orange-colored sauce and bite-sized items of rooster.
Not like rooster tikka masala, nevertheless, butter rooster doesn’t have a distinguished tomato taste. Butter rooster’s sauce can also be barely creamier and richer.
Each dishes are unbelievably scrumptious, and I extremely advocate attempting them each. Try each my Gradual Cooker Butter Hen and On the spot Pot Butter Hen for straightforward butter rooster recipes.

Easy methods to Make Hen Tikka Masala
This can be a lightened-up, streamlined model of a extra conventional Indian rooster masala recipe.
Whereas not each model of rooster tikka masala is wholesome, this one, which incorporates veggies and makes use of Greek yogurt as a substitute of cream, actually is.
It’s not spicy, and yow will discover the elements at most main grocery shops.
The Components
- Hen. I used boneless, skinless rooster breast, although you possibly can actually swap rooster thighs. It turns into tantalizingly tender as soon as gradual cooked within the sauce and spices.
- Garlic + Ginger. Each add to the complicated flavors of the dish.
- Garam Masala. A mix of many spices (together with cinnamon, mace, peppercorns, coriander, cumin, and cardamom to call just a few), it’s a one-stop taste store and vital spice for Indian-inspired recipes like this one. It may be discovered at most grocery shops and on-line right here.
- Extra Basic Indian Spices. Turmeric, chili powder, cumin, and cayenne assist create the daring, deep, and complicated taste we anticipate from rooster tikka masala sauce. Regulate the quantity of cayenne as wanted to achieve your required stage of spiciness.
- Tomato Sauce. I favor to make use of a sauce with no salt added for higher management over the saltiness of the dish.
- Coconut Milk + Greek Yogurt. My healthful swaps for the heavy cream. Each elements assist thicken the sauce and make it supremely wealthy and creamy. I used mild coconut milk and nonfat yogurt.
- Peas. A colourful remaining veggie addition. Frozen peas work superbly right here. You don’t even must thaw them first.
Vegetarian Choices
- Tofu Tikka Masala. A wonderful vegetarian tikka possibility for this recipe, utilizing cubes of additional agency tofu
- Paneer Tikka Masala. If you will get your palms on paneer (I hear Costco has it now; I discovered it at an Indian grocery retailer close to me), it’s completely scrumptious and price attempting at the very least as soon as (although I feel you’ll need it way more than as soon as!)
The Instructions
- Season the rooster.

- Sauté the onion in butter. Stir within the garlic, ginger, and spices.

- Brown the rooster, stirring to coat the items within the spices. Take a look at that colour!

- Stir within the tomato sauce and coconut milk. Simmer till the rooster is cooked by means of and the sauce is thick.

- Stir within the yogurt. Serve with rice or naan, with a sprinkle of cilantro. ENJOY!
Storage Ideas
- To Retailer. Leftovers could be saved in an hermetic storage container within the fridge for as much as 5 days.
- To Reheat. Rewarm tikka masala in a Dutch oven on the stovetop over medium-low warmth. You may as well reheat this dish within the microwave.
- To Freeze. Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. The feel of the sauce might change, however the flavors will nonetheless be scrumptious.

What to Serve with Tikka Masala
Advisable Instruments to Make this Recipe
The Finest Dutch Oven
This heavy-duty Dutch oven will final you a lifetime. It’s stunning and ideally suited for therefore many recipes!
Cooking this recipe takes me proper again to that great summer time of dishes like this rooster tikka masala in India. I hope it transports you there too!
As at all times, in the event you do this recipe please depart a remark under to let me know the way it got here out. Your notes and type opinions preserve me going, and your suggestions is so necessary to me.

Did you make this recipe?
Let me know what you thought!
Depart a score under within the feedback and let me know the way you favored the recipe.
- 1 ½ kilos boneless skinless rooster breasts reduce into bite-size items
- 1 ½ teaspoons kosher salt divided
- 1 tablespoon unsalted butter
- 1 small yellow onion finely chopped
- 3 giant cloves garlic minced (about 1 tablespoon)
- 1 tablespoon minced recent ginger
- 1 tablespoon garam masala*
- 1 teaspoon floor chili powder
- 1 teaspoon floor cumin
- 1 teaspoon floor turmeric
- ¼ teaspoon floor cayenne use extra in the event you just like the dish spicy
- 1 8-ounce can no salt added tomato sauce
- 1 14.5-ounce can mild coconut milk
- ¾ cup frozen peas no must thaw
- ½ cup plain nonfat Greek yogurt
- Ready brown rice — or naan for serving
- Recent cilantro for serving
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Season the rooster with 1 teaspoon kosher salt and put aside.
-
In a Dutch oven or comparable giant, sturdy pot, soften the butter over medium warmth. As soon as melted, add the onion. Prepare dinner till starting to melt, about 4 minutes. Stir within the garlic, ginger, garam masala, chili powder, cumin, turmeric, and cayenne. Prepare dinner, stirring typically, till the onion is totally comfortable and the spices are very aromatic, about 3 minutes extra.
-
Add the rooster items, stir to coat with the spices and onion, and prepare dinner, stirring typically, simply till the outsides begin to brown, about 4 minutes.
-
Add the tomato sauce, coconut milk, and remaining ½ teaspoon salt. Stir to mix.
-
Convey the pot to a simmer, then scale back the warmth to medium low. Let simmer gently till the sauce thickens barely and the rooster is tender and cooked by means of, about 20 minutes.
-
Uncover and stir within the peas.
-
Let cool for 3 to 4 minutes, after which stir within the Greek yogurt (don’t stir within the Greek yogurt immediately or it might curdle). Get pleasure from heat with rice or naan and a sprinkle of recent cilantro.
- *Garam masala is a mix of many spices and is essential to the ultimate taste of the recipe. It’s out there in most grocery shops and may also be discovered on-line right here.
- TO STORE: Leftovers could be saved in an hermetic storage container within the fridge for as much as 5 days.
- TO REHEAT: Rewarm rooster tikka masala in a Dutch oven on the stovetop over medium-low warmth. You may as well reheat this dish within the microwave.
- TO FREEZE: Freeze leftovers in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. The feel of the sauce might change, however the flavors will nonetheless be scrumptious.
- Tailored from my On the spot Pot Hen Tikka Masala.
Serving: 1(of 6)Energy: 256kcalCarbohydrates: 11gProtein: 28gFats: 10gSaturated Fats: 7gLdl cholesterol: 79mgPotassium: 664mgFiber: 2gSugar: 4gVitamin A: 528IUVitamin C: 13mgCalcium: 47mgIron: 2mg
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